Psychotherapy can be a powerful and transformative experience. A large body of research has shown the effectiveness of therapy in alleviating symptoms and improving one's quality of life.

We believe that psychological healing occurs within the relationship between patient and therapist, both to ameliorate symptoms as well as to improve relationships with others. Together we will seek to explore and understand your life experiences, thoughts, and emotions, with the goal of helping you experience your world in a new way, starting within the safety of the therapeutic relationship.

Following from and consistent with our philosophy outlined above, most of us would describe our orientation to doing therapy as psychodynamic relational, although we may use techniques from a variety of schools of thought, including cognitive-behavioral, gestalt and EMDR techniques, depending on a person's needs.

Our logo is derived from the 12th c. labyrinth at Chartres Cathedral and represents the journey of recovery and transformation.

Our name, TEMENOS, is an ancient Greek word meaning sacred space.