Upcoming Events

Restorative Yoga Class at Temenos

We are pleased to announce that we’re offering a Restorative Yoga class on Tuesdays at 6pm, starting March 15, taught by Nicole DeSanto, RYT-500. It’s a great way to relax, unwind, and support your personal growth. Restorative Yoga is a deeply relaxing style of yoga, in mostly reclining poses, supported by props such as bolsters and blankets, to allow the body and mind to completely relax. It is a slow, meditative practice unlike what most people think yoga is like.

Continue reading...